"We get what it takes to fit meditation into modern life and we’re expert at teaching you well. Changes happen quickly and we can support you going forward."
The free intro talk is very useful for anyone interested in learning how to meditate or understanding how this simple technique works and the benefits that it offers.
Transcendental Meditation is not a religion or a religious based belief system. We are as interested in the enhanced quality of life following meditation, as we are the experience of meditation itself.
If you would like to know more about the art of transcendence, its benefits and to book a place on an intro talk, take a look at the calendar for the next available slot or feel free to contact me or call 07968 800 340.
Intro talks currently take place in Barnet, St Albans and Hertford.