TM meditation – Yin and Yang

We have heard the Taoist term of Yin and Yang, We should not confuse Spirit and Soul. Soul is Being and Spirit is Doing, this is Yin and Yang.

Yin and Yang are on the surface opposite to each other but when Spirit connects with Soul then something wonderful happens.

According to Buddha…’the mind of no mind’. The mind of no mind being Unity. Or, the Absolute state of pure existence. In the practice of Transcendental Meditation, this state is only reached and experienced by complete non effort and no concentration. We let go, as the Mantra gets quieter and starts to disappear, thought will do the same which is why we don’t try to hang on or keep repeating the Mantra, we don’t keep it prominent. We drop mantra and thought and drop the concept of dropping it too, we just let it be!

For more information on Transcendental Meditation please contact Martin Greig.